Obsessive Compulsive Disorder involves persistent, unwanted thoughts that create anxiety and repetitive behaviors performed to reduce distress. These patterns can interfere with work, relationships, and daily routines, often leaving individuals feeling stuck or overwhelmed.
Support focuses on identifying triggers, understanding thought patterns, and developing healthier coping strategies. Structured guidance helps reduce intrusive thoughts and gradually decrease compulsive behaviors. With consistent care and practical tools, individuals can regain control, improve emotional balance, and strengthen daily functioning.